Tai Chi is a great health offering for your employees because:

 
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• Needs no special equipment

• does not require a change of clothing

• All movement are done standing, no need to get down on the floor

• Tai Chi helps with back issues associated with sitting at the computer and Improves memory and concentration

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• For people that do more vigorous activities Tai Chi is beneficial because it improves balance, the ability to relax under stress, and helps integrate the bodies’ natural healing abilities.

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• Inclusive - If you can walk you can do Tai Chi

• Tai Chi helps with back issues associated with sitting at the computer and Improves memory and concentration

• The Harvard Medical School, The American College of Sports Medicine, The American Heart Association, The Arthritis Foundation, the Mayo Clinic, and the National Institute of Health all recommend Tai Chi for it’s many health benefits.

Pricing:

·     $250 for a one time demo class

·     $800 monthly (1X per/week)

·     Special Offer! $1750 for a 10 class introductory course (1X or 2X per/week)